Three things in life that, once gone, never comes back:-
Three things in life that can destroy a person:-
Three things in life that you should never lose:-
Three things in life that are most valuable:-
Three things in life that are never certain:-
Three things that make a person:-
A man can go two weeks without eating. But if he doesn’t rest at all, he can only survive for one week. Sleeping provides us the time to rest our internal organs, eyes and brains. Poor sleep quality can cause internal damage to our internal organs and brains. Therefore, sleeping is very important to us. If you wish to have a long life and stay healthy, please take note of the advice below.
5 DON’T when you are sleeping
Don’t Sleep With Watch
Watches can emit a certain level of radioactivity. Though small, but if you wear your watch to bed for a long time, it might have adverse effects on your health.
Don’t Sleep With Bra / Underware
Scientists in America have discovered those wear bras for more than 12 hours have a higher risk of getting breast cancer. Well the same goes down there for guys…imagine having a prostectic part. So go to bed without it.
Don’t Sleep With Phone
Putting the phone beside your bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phone and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system. Therefore, if you need to put your mobile phone near you, switch it off first.
Don’t Sleep With Make Up
People who sleep with make up might have skin problems in the long run. Sleeping with make up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep.
Don’t Sleep With Others’ Wife Or Husband
You may never wake up again.
A small truth to make our Life 100%…..
If A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Is equal to 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Then H+A+R+D+W+O+R+K =
8+1+18+4+23+15+18+11 = 98% only
K+N+O+W+L+E+D+G+E =
11+14+15+23+12+5+4+7+5 = 96% only
L+O+V+E = 12+15+22+5 = 54% only
L+U+C+K = 12+21+3+11 = 47%
(don’t most of us think this is most important???)
Then what makes 100%?
Is it Money?…..No!!!
Leadership?…..No!!!
Every problem has a solution, only if we perhaps change our attitude.
To go to the top,
to that 100% what we really need to go further…
a bit more…
A+T+T+I+T+U+D+E = 1+20+20+9+20+21+4+5 = 100%
It is OUR ATTITUDE towards Life and Work that
makes
Our Life 100%
Don’t you think so?!?!?!
Don’t Hurt Anyone!
“It only takes a few seconds to hurt people you love, and it can take years to heal.”
Live Today!
“There are two eternities that can really break you down. Yesterday and Tomorrow. One is gone and the other doesn’t exist…so live today.”
Marriage!
“Do not marry a person that you know that you can live with; only marry someone that you cannot live without.”
Money!
“Money can buy everything but happiness.”
Trust!
“It takes years to build trust and a few seconds to destroy it.”
Value!
“What is most valuable is not what you have in your life but who you have in your life.”
Remember the 5 simple rules to be happy: